Laughter Reflections No.2!
It’s almost Laughter time again! We’ll be laughing intentionally together again this coming Monday at 7.45pm on Zoom. Please join us for upliftment, relaxation, connection and fun! More info and the booking/donation link if you’d like to try it out! https://seenaturally.co.uk/laughter-yoga-sessions/ And now, more thoughts on the healing power of laughter: Bernie Siegel who I...Continue reading→
Laughter Reflections No.1!
Monday has come around again and tomorrow I’ll be hosting another of my weekly Laughter Yoga Sessions on Zoom! I’m really looking forward to it! We start at 7.45pm with hellos etc, and after some preliminary warm-ups, we’ll laugh (with fun exercises and deep breathing), for approx. 15 mins (in order to get all the...Continue reading→
NEW Course for Intermediates & Refreshers – 6 Steps to Better Vision – Starting in Jan 2024!
I LOVE teaching Group Vision Courses, they’re so much fun! I love the comments like: “I’m now seeing everything in a much more 3D way!”, or: “I started noticing so much more than I used to and everything felt so much more REAL”…and this is just after Lesson 2 or 3! What will it be...Continue reading→
Weekly Laughter Yoga Club Sessions!
Now In-Person on Tuesdays & Thursdays in Thame! Paused for the Summer – will restart in Autumn 2024 Make your own High with intentional laughter, giggles & silliness! Boost your immune system, improve your physical, mental & emotional health – relaxing, uplifting & confidence boosting! Intentional, therapeutic laughter practice – just fake it to get...Continue reading→
60 minute 1:1 Blended Vision Improvement Techniques with Laughter Yoga!
Relax! Your eyes will love you for it and respond well to your new sense of playful connection with life. Release some of the stress you're unconsciously holding on to in your mind, body and visual system. Practise effective visual improvement techniques while you laugh! Experience both healing modalities combined in a Blended Laughter Yoga...Continue reading→
Spring Soul Sanctuary half-day Retreat
Welcome to Spring Soul Sanctuary! You are invited to join us for a rejuvenating day of wellness, yoga, and connection at beautiful Lopemead Farm Take this opportunity to reconnect with yourself and set your intentions for Spring! This is for you if you’ve been looking for a nourishing retreat to help you recharge and feel...Continue reading→
Vision Walk
Vision WALK with Charlotte by audio or video call Let's walk outdoors or indoors, and learn how to improve our vision and the way we see, as we walk - practise simple techniques you can do on a daily basis to improve your visual experience and relax your eyes. Helpful notes emailed to you afterwards....Continue reading→
Sessions at Racquets
Hi! Today I gave a free Natural Vision Improvement session & a free Laughter Yoga session at Racquets Gym as part of their Health & Wellbeing Fair. It was loads of fun and went really well. In the vision session, people loved the sunning with the special lamp I use. The warmth and gentle brightness...Continue reading→
Upcoming Workshops in April & June plus new Vision Tips!
Hi! Do you need to: Release Strain from Sore, Tired, Blurry Eyes? You can do this in the April workshops! My eyes are ocastionially like that sometimes, if I don’t take care of them – and so then I do the techniques I know will work to relax them, release strain and restore my vision...Continue reading→
FREE sessions at the Racquets Health & Wellbeing Fair!
Hello, Welcome and I hope you’re enjoying the wonderful Spring weather. Wherever you are in the world, I hope you have some some sunny days, and can spend a bit of relaxing time in Nature, appreciating it’s healing beauty and energy. And if you live nearby, I’d like to invite you to join me for...Continue reading→