Make your own High
with
intentional laughter, giggles & silliness!
Boost your immune system, improve your physical, mental & emotional health –
relaxing, uplifting & confidence boosting!
Intentional, therapeutic laughter practice –
just fake it to get ALL the same benefits as spontaneous laughter!
Your body and brain can’t tell the difference!
Release stress and tension in your mind, body
and eyes 🙂
Scientifically shown to release a cascade of endorphins
& other mood boosting chemicals into the body and brain
within minutes,
Laughter Yoga helps us to see the world with a more relaxed,
joyful and open-hearted perspective–
your eyes and your whole body will benefit!
A great way to help relax your visual system
&
a wonderful way just to feel happier and healthier MORE of the time
Weekly on Mondays
unscripted, spontaneously led by Charlotte,
a qualified Laughter Yoga Leader & Teacher
2023 DATES:
11th & 18th December
2024 DATES:
8th Jan, 15th, 22nd, 29th Jan etc
TIME:
19.45-20.15 pm UK time
In-person in Long Crendon, and Zoom
Book your place for £0-5 Donation
Or:
Donate any amount by PayPal
(Note: if you pay by PayPal, please also book your place on this link: Just a booking)
Contact: [email protected]
