Visual Recovery Online Retreat February 2025

Is the BLUR getting worse?

Darker days and seasonal pressures can all contribute to fatigue and strain

…and our vision suffers.

In the darkness, we notice the blur and discomfort even more…

Rest and replenish your vision

at the 

Relaxing and Revitalising

“Visual Recovery”

Nourishing Eyesight Retreat

on Zoom

Saturday 1st February

10am – 13.00 UK Time

£40 per person

BOOK my place NOW!

You’ll get:

  • Comprehensive Notes sent to you afterwards
  • Retreat Video Recording link
  • Links to helpful resources

The Benefits:

  • Relaxed eyes, mind & body – through visual relaxation techniques

  • Relaxed neck & shoulders – tension here is linked to astigmatism & poor sight

  • Increased hydration – find out how to increase tear production

  • More 3D depth perception & clarity – oppositional movement awareness

  • Seeing more DETAIL – build mindful visual connection

  • Continuously more relaxed eyes – use light to stimulate ocular cells & release strain

  • Your eyes will feel nourished, cared for, prioritised, listened to – holistically

  • An uplifted perception, new perspectives, more motivationnew techniques

  • Playful and positive new healing skills for your vision improvement journey

  • Feel heard & understood + get answers in Q&A session from 12.40-13.15pm

Discounted Ten Lesson Pre-recorded Short Video Course

A chance to learn with Charlotte in your own time! 

£30

Start improving your eyesight NOW

with

simple & effective techniques

you can easily integrate into your day

Buy now

What you’ll get: 

TEN videos for you to learn how to improve your eyesight naturally.

Each video is approximately 6 minutes long and in each one, I will guide you through the basics of Vision Improvement: Palming, Sunning, Blinking, the Successful Vision Improver’s Mindset, using Light, and much more…everything you need to know to get started.

Many people who watched this course have written to me over the years to say that they noticed signifciant improvements just from watching it and practising the techniques covered in the videos! Find out what they learned and experienced – purchase this discounted course now and join them, to begin your journey to better, more clear and comfortable vision!

Suitable for: 

Absolute Beginners starting from scratch, or

those wanting to find out what it’s all about,

or those wanting a refresher of the techniques they’ve forgotten or to restart their vision journey.

What people have said about this course:

Responses from many viewers since 2020 has been overwhelmingly positive – many have written in to say how much it helped them, how much they liked it, and that they experienced vision improvement as a result of following this course.

“The video course is excellent!”

Start Learning now – purchase the Course

(Recorded in 2020 during Lockdown)

Clear Vision Essentials Comprehensive Workshop – Video recording & Handouts

 Clear Vision Essentials Workshop 

Attend this comprehensive workshop

in your own time and

begin to improve your vision TODAY! 

Get closer

to the clear, comfortable vision you want

Suitable for

ALL vision types

and all visual issues –

Short sight, long-sight, reading vision, astigmatism etc

ALL

the essential basic techniques you need –

this workshop is packed with vision help for you

to

begin to relax and release strain

from your mind, body

and eyes

Begin to start seeing more clearly again

£50

What you’ll get: 

1 x 2 hour and 15 mins Video Recording

plus

20 x comprehensive Handouts

&

5 x High quality Vision Charts

On payment, you’ll automatically be sent the video recording link & comprehensive notes. The charts and extra palming audio will be sent seperately.  

Workshop Content: 

  • Essential vision habits for good, clear vision
  • Fundamental techniques of vision improvement
  • Help for improving myopia, long-sight, reading vision, astigmatism and other issues
  • How to care for your eyes to improve their comfort, well-being, functioning and resilience going forward
  • Inner sight – what inner state of being helps us to see better and improve visual difficulties
  • How to rest the eyes with palming and sunning
  • Using light to relax the visual system and promote better functioning of the eyes
  • Using the optical illusion of movement to improve vision
  • Simple water therapy techniques to relax the eyes and increase receptivity to vision improvement
  • Harnessing the relaxing power of memory to see more clearly
  • Using breath, relaxation techniques and emotional healing to help your vision
  • How to use vision charts to improve your near and distant vision
  • Where to find a Bates trained Optician to help support your vision improvement journey
  • All of the participants’ Q&A’s

Included:

  • The Workshop Video recording 
  • A live Guided Palm
  • Comprehensive Information Sheets
  • A selection of useful Vision Charts
  • An additional Guided Palming Audio recording sent to you
  • Option to join 1 x Zoom group Laughter Yoga session for body & mind de-stressing for FREE

6 Steps to Clearer Vision – Live Group Zoom Course 2 for Intermediates & Refreshers

September 2024 – dates tbc

“6 Steps to Clearer Vision” – 6 live sessions on Zoom –

Catch up with the videos and notes if you join late

PLUS

FREE 1 hour
1:1 Lesson

PLUS

30 mins for Questions & Answers – 15 minutes at start and end of each session

£195

To Book: Contact Charlotte

 

Catch up if you have to miss a session, or start the course late 

– videos and notes sent to you after each lesson 

Take control

of your eyesight now

Take some more big steps forward with your vision

Increase clarity at all distances,

Improve eye comfort and well-being

We’ll be revising the basics, delving deeper into fundamentals, and learning many new, effective techniques

to move your vision forward to where you want it.

Join this course of deeper learning, increased insight, clearer eyesight and

more healing self-nurture and for your vision.

Suitable for all vision types and all ages –

if you have completed the “6 Weeks to Better Eyesight Course”, or already done plenty of vision work with a teacher, or on your own,

then this is the course for you

If you haven’t yet done any vision work, check out my Beginner’s Course above, sign up and get started! Or else, book a series of 1:1 lessons with me – and then, you can join this course!

What’s included: 

  • 6 x 90 minute lessons including 30 mins of Q&A for your questions
  • Test your vision at the beginning and end of the course to accurately measure improvements
  • Plenty of Q&A time – 15 minutes at the start and end of every lesson
  • Small Group – lots of individual attention – maximum of ten participants
  • Option to attend 6 of the weekly Zoom Laughter Yoga sessions with Charlotte if you wish, to relax mind, body and eyes, for FREE
  • Quality downloadable vision Charts sent to you
  • Comprehensive and useful information sheets sent to you after every lesson
  • Extra Guided Palming audio tracks for you to practise with
  • My personalised and prioritised attention to help you improve your vision as quickly and effectively as possible
  • Revisit the course at any time for half-price

BOOK NOW to save your place and commit to clearer vision

Email Charlotte 

6 Weeks to Better Eyesight Live Group Zoom Course 1 for Beginners & Refreshers

6 live sessions on Zoom – 2024 dates tbc

– Catch up with the videos and notes if you join late – 

PLUS

FREE 1 hour
1:1 Lesson

&

+ Private Webpage for all info sheets, notes, downloadable vision charts and homework

PLUS

30 mins for Questions & Answers –

15 minutes at start and end of each lesson

£195

To Book: Contact Charlotte

2024 dates tbc –

contact me if you’d like to go on the waiting list

Improve your vision naturally – suitable for ALL vision types and all ages.

Catch up if you have to miss a session, or start the course late 

– lesson videos and notes sent to you after each lesson 

Learn how to:

improve the clarity, comfort and quality of your vision yourself,

care for your eyes,

maintain and regain good vision,

improve visual well-being,

release eye strain,

& address any specific visual challenges you face 

Every lesson will include a guided Palming and time for your questions. 

Experience your vision improving over the six weeks, and discover how the method works and what especially switches on clear vision for you, and what switches it off.

Work closely with me –

a very experienced, skilled, insightful, knowlegeable and empathetic vision teacher,

and I’ll support you all the way, in helping you build new, better habits of vision care and seeing that will naturally give you clearer, more comfortable vision, over the long-term.

Benefit from the group setting, learning from the other participants, and gaining extra insight from their contributions and questions.

This is a truly life enriching, vision enhancing course, packed with techniques to help you improve your vision and see more clearly at every level

What’s included: 

  • 6 weekly/fortnightly 90 mins lessons including 30 mins for Q&A
  • Private Group Webpage for all information sheets, notes, updates and homework instructions
  • Option to attend Six of the weekly Zoom Laughter Yoga sessions with Charlotte to relax mind, body and eyes, for FREE
  • Plenty of Q&A time – 15 mins at the start and end of every lesson for you to ask any questions you have
  • Small Group – lots of individual attention 
  • Test your vision at the start of the course and at the end, to accurately measure your progress
  • All Vision Charts provided as quality digital downloads
  • All visual problems within the group will be addressed
  • Comprehensive information sheets and video recordings posted after each lesson on the group Webpage
  • Extra Guided Palming audio tracks given to you to practise with
  • Revisit the course at any time for half-price

BOOK NOW to save your place –

commit to caring for your eyes 

 Contact Charlotte

Clear Vision Small Group Workshop at the Wellum Clinic

Clear Vision Small Group Workshop

at the

The Wellum Clinic Thame

When: Saturday 15th June 9.30-1pm

£55

Did you know you can improve your eyesight yourself, with simple and relaxing techniques?

Learn the fundamentals for improving your eyesight naturally

in this small group workshop

with Charlotte –

a vision improvement teacher for over 20 years

Learn what you need to know to begin to improve your eyesight naturally

Be guided by Charlotte,  a vision improvement teacher for over 20 years

Learn better seeing habits to build and maintain good vision naturally

Find out what switches on good vision and what turns it off

Release strain and find out how to avoid straining your eyes in future

Practise effective, fun & relaxing vision-improving techniques

Learn to improve your eyesight on the go with some outdoor work (weather permitting)

Use light to improve your vision, indoors and out

Experiment with effective vision props

Suitable for Everyone –

long-sight, short-sight, reading vision, astigmatism, squints etc..all ages, all vision types

Refreshments provided 

Workshop Schedule: 

9.30-9.50 am  – Arrive & intro on how natural vision improvement works – what switches on good vision/what switches it off

9.50-10.30 – Learn essential, fundamental habits for building natural, clear and comfortable vision

10.30-10.45 – Experiment with useful visual props for releasing eyestrain and improving your vision

10.45-11.00 – Break – teas, coffee & biscuits provided

11.00-11.45 – Relax your eyes and release strain with palming, memory, visualisation, visual system relaxation and light

11.45-12.00 – Break – teas, coffe & biscuits provided

12.00-1pm – Gentle excerises to activate both brain hemispheres, exercises using sunlight, practisE mindful visual connection – Outdoors practice in garden (weather permitting) – alternatively, we’ll practise the same techniques indoors

Finish – Useful notes emailed to you afterwards

Contact Charlotte for more info/to book

or to book online: Book Clear Vision Workshop at the Wellum Clinic

Places are limited, so please register your interest well in advance