“Just Lessons” 6 x 1:1 Lessons – Discount Package

Just want a short series of lessons, when you want and at a discounted rate? Book your 6 lessons 1:1 discount package now. Tried and tested, these lesson packages are loved by Charlotte’s clients!

Choose the dates that suit you, and get going NOW on improving your vision and visual comfort, easily and naturally, with Charlotte’s expert guidance.

Learn and experience through practise, techniques that really work – that you can naturally fit into your daily life and routines.

Make steady and consistent progress with this discounted package, moving towards increased clarity and visual ease. I look forward to teaching you soon!

6 Lessons – £485

Book your 6 discounted lessons here

Discounted Ten Lesson Pre-recorded Short Video Course

A chance to learn with Charlotte in your own time – hugely discounted! 

£15

Start improving your eyesight NOW

with

simple & effective techniques

you can easily integrate into your day

Buy now

What you’ll get: 

TEN videos for you to learn how to improve your eyesight naturally.

Each video is approximately 6 minutes long and in each one, I will guide you through the basics of Vision Improvement: Palming, Sunning, Blinking, the Successful Vision Improver’s Mindset, using Light, and much more…everything you need to know to get started.

Many people who watched this course have written to me over the years to say that they noticed signifciant improvements just from watching it and practising the techniques covered in the videos! Find out what they learned and experienced – purchase this discounted course now and join them, to begin your journey to better, more clear and comfortable vision!

Suitable for: 

Absolute Beginners starting from scratch, or

those wanting to find out what it’s all about,

or those wanting a refresher of the techniques they’ve forgotten or to restart their vision journey.

What people have said about this course:

Responses from viewers since 2020 has been overwhelmingly positive – many have written in to say how much it helped them, how much they liked it, and that they experienced vision improvement as a result of following this course.

Start Learning now – purchase the Course

(Recorded in 2020 during Lockdown)

Live Recording of the Clear Vision Essentials Intensive Workshop + video, notes & charts

Live Recording of the

Clear Vision Essentials Intensive Workshop

Watch the video recording in your own time!

Comprehensive Notes & Charts included

All you need to know

to get started

on your improving your vision today

Release visual strain and

get closer to the clear vision you want!

For absolute beginners,

or refresh what you already know

 All the first step essentials you need

to relax your mind, body

and eyes

to start seeing clearly again

Duration: 2 hours, 15 mins

including participants’ live questions and answers

Plus

additional free Guided Palm Audio  

&

Comprehensive Handouts and Charts sent to you

£55

Start your journey to clearer vision now!

 

What you’ll learn:

  • Essential vision habits for good, clear vision
  • Fundamental techniques of vision improvement
  • Inner sight – what inner state of being helps us to see better and improve visual difficulties
  • How to rest the eyes with palming and sunning
  • Using light to relax the visual system and promote better functioning of the eyes
  • Learn simple Water Therapy techniques to improve receptivity of the eyes to vision improvmeent
  • Using the optical illusion of movement to improve vision
  • Harnessing the relaxing power of memory to see more clearly
  • Using breath, relaxation techniques and emotional healing to help your vision
  • Find out even more about how to help your eyesight from the participants’ Q&A at the end of workshop

 

Included with the workshop:

  • The Workshop Video recording 
  • A live Guided Palm in the Workshop
  • Comprehensive information sheets
  • A selection of useful Vision Charts
  • An additional Guided Palm Audio recording sent to you
  • Option to join 1x Zoom group Laughter Yoga session for body & mind de-stressing for FREE

Purchase the Workshop

6 Steps to Clearer Vision – Live Group Zoom Course 2 for Intermediates & Refreshers

September 2024 – dates tbc

“6 Steps to Clearer Vision” – 6 live sessions on Zoom –

Catch up with the videos and notes if you join late

PLUS

FREE 1 hour
1:1 Lesson

PLUS

30 mins for Questions & Answers – 15 minutes at start and end of each session

£195

To Book: Contact Charlotte

 

Catch up if you have to miss a session, or start the course late 

– videos and notes sent to you after each lesson 

Take control

of your eyesight now

Take some more big steps forward with your vision

Increase clarity at all distances,

Improve eye comfort and well-being

We’ll be revising the basics, delving deeper into fundamentals, and learning many new, effective techniques

to move your vision forward to where you want it.

Join this course of deeper learning, increased insight, clearer eyesight and

more healing self-nurture and for your vision.

Suitable for all vision types and all ages –

if you have completed the “6 Weeks to Better Eyesight Course”, or already done plenty of vision work with a teacher, or on your own,

then this is the course for you

If you haven’t yet done any vision work, check out my Beginner’s Course above, sign up and get started! Or else, book a series of 1:1 lessons with me – and then, you can join this course!

What’s included: 

  • 6 x 90 minute lessons including 30 mins of Q&A for your questions
  • Test your vision at the beginning and end of the course to accurately measure improvements
  • Plenty of Q&A time – 15 minutes at the start and end of every lesson
  • Small Group – lots of individual attention – maximum of ten participants
  • Option to attend 6 of the weekly Zoom Laughter Yoga sessions with Charlotte if you wish, to relax mind, body and eyes, for FREE
  • Quality downloadable vision Charts sent to you
  • Comprehensive and useful information sheets sent to you after every lesson
  • Extra Guided Palming audio tracks for you to practise with
  • My personalised and prioritised attention to help you improve your vision as quickly and effectively as possible
  • Revisit the course at any time for half-price

BOOK NOW to save your place and commit to clearer vision

Email Charlotte 

6 Weeks to Better Eyesight Live Group Zoom Course 1 for Beginners & Refreshers

6 live sessions on Zoom

– Catch up with the videos and notes if you join late – 

PLUS

FREE 1 hour
1:1 Lesson

&

+ Private Webpage for all info sheets, notes, downloadable vision charts and homework

PLUS

30 mins for Questions & Answers –

15 minutes at start and end of each lesson

£195

To Book: Contact Charlotte

2024 dates tbc –

contact me if you’d like to go on the waiting list

Improve your vision naturally – suitable for ALL vision types and all ages.

Catch up if you have to miss a session, or start the course late 

– lesson videos and notes sent to you after each lesson 

Learn how to:

improve the clarity, comfort and quality of your vision yourself,

care for your eyes,

maintain and regain good vision,

improve visual well-being,

release eye strain,

& address any specific visual challenges you face 

Every lesson will include a guided Palming and time for your questions. 

Experience your vision improving over the six weeks, and discover how the method works and what especially switches on clear vision for you, and what switches it off.

Work closely with me –

a very experienced, skilled, insightful, knowlegeable and empathetic vision teacher,

and I’ll support you all the way, in helping you build new, better habits of vision care and seeing that will naturally give you clearer, more comfortable vision, over the long-term.

Benefit from the group setting, learning from the other participants, and gaining extra insight from their contributions and questions.

This is a truly life enriching, vision enhancing course, packed with techniques to help you improve your vision and see more clearly at every level

What’s included: 

  • 6 weekly/fortnightly 90 mins lessons including 30 mins for Q&A
  • Private Group Webpage for all information sheets, notes, updates and homework instructions
  • Option to attend Six of the weekly Zoom Laughter Yoga sessions with Charlotte to relax mind, body and eyes, for FREE
  • Plenty of Q&A time – 15 mins at the start and end of every lesson for you to ask any questions you have
  • Small Group – lots of individual attention 
  • Test your vision at the start of the course and at the end, to accurately measure your progress
  • All Vision Charts provided as quality digital downloads
  • All visual problems within the group will be addressed
  • Comprehensive information sheets and video recordings posted after each lesson on the group Webpage
  • Extra Guided Palming audio tracks given to you to practise with
  • Revisit the course at any time for half-price

BOOK NOW to save your place –

commit to caring for your eyes 

 Contact Charlotte

Weekly Laughter Yoga Club Sessions! By Donation

Make your own High 

with

intentional laughter, giggles & silliness!

Boost your immune system, improve your physical, mental & emotional health –

relaxing, uplifting & confidence boosting!

Intentional, therapeutic laughter practice –

just fake it to get ALL the same benefits as spontaneous laughter!

Your body and brain can’t tell the difference!

Release stress and tension in your mind, body

and eyes 🙂

Scientifically shown to release a cascade of endorphins

& mood boosting chemicals into the body and brain

within minutes

Laughter  Yoga helps us to see the world with a more relaxed,

joyful and open-hearted perspective–

your eyes and your whole body will benefit!

A great way to help relax your visual system

&

a wonderful way just to feel happier and healthier MORE of the time

Weekly on Mondays

led by Charlotte,

a qualified Laughter Yoga Leader & Teacher

2024 DATES:

 29th Jan, 5th Feb, 12th, 19th, 26th, 4th March, 11th, 18th, 25th, 1st April etc

TIME:

19.45-20.15 pm UK time

In-person in Long Crendon, and Zoom,

This class is drop-in and pay what you can. 

Book here by donation  – any amount from £0-5: Donate and Book

Times are tough for many, so just pay what you can afford – you don’t have to miss out if you can’t afford a donation

Contact: [email protected]

Looking forward to laughing with you soon!xx:):)

Watch a Video Extract of a Zoom Laughter Yoga Session

Sessions Structure – what we do:

19.45-19.55  – Arrive, Log on, Greet, chat, catch up with each other

19.55-20.10  – Laughter Yoga exercises

20.10-20.15  – Calming and becoming present with mindful grounding techniques

…and then Goodbyes till next time! 🙂

 

Clear Vision Small Group Workshop at the Wellum Clinic

Clear Vision Small Group Workshop

at the

The Wellum Clinic Thame

When: 2024 – date tbc – Saturday 9.30-1pm

£45

Did you know you can improve your eyesight yourself, with simple and relaxing techniques?

Learn the fundamentals for improving your eyesight naturally

in this small group workshop

with Charlotte – a natural eyesight improvement teacher with over 20 years’ experience

Practise effective, fun & relaxing vision-improving techniques

Learn how to relax your vision on the go with some outdoor work (weather permitting)

Learn to use light to improve your vision, indoors and out

Experiment with simple and effective vision improving Props

Suitable for Everyone – long-sight, short-sight, reading vision, astigmatism, squints etc..all ages, all vision types

Workshop Schedule: 

9.30-9.50 am  – Arrive & intro on how natural vision improvement works – what switches on good vision/what switches it off

9.50-10.30 – Learn essential, fundamental habits for building natural, clear and comfortable vision

10.30-10.45 – Experiment with useful visual props for releasing eyestrain and improving your vision

10.45-11.00 – Break – teas, coffee & biscuits provided

11.00-11.45 – Relax your eyes and release strain with palming, memory, visualisation, visual system relaxation and light

11.45-12.00 – Break – teas, coffe & biscuits provided

12.00-1pm – Gentle excerises to activate both brain hemispheres, exercises using sunlight, practisE mindful visual connection – Outdoors in park , weather permitting – alternatively, we’ll practise the same techniques indoors

Finish – Useful notes emailed to you afterwards

Contact Charlotte for more info/to book

Places will be limited, so please register your interest well in advance

Releasing Strain from Tired Blurry eyes

3 hour Group Workshop – £50

Learn simple, effective techniques to relax and rejuvenate your eyes and begin to clear up your vision

– Release strain from your eyes and begin to see more clearly and easily at all distances.

– Find out how to maintain relaxed, unstrained eyes, and keep improving your eyesight – a fun, practical and fascinating workshop for all

– Tea & coffee and useful notes provided

Venues:

In-person – Healthy Stuff Complementary Clinic, Marlow – Sat 29th April, 10am – 1pm

On Zoom – Sat 6th May, 9.30am-12pm, & 3pm (10am EST) – the audio recording will be sent to you

To Book: Contact Charlotte

Screen Use Group Workshop

Screen Use – How to Avoid Strain and Maintain Good Vision while using Screens – 3 hour Group Workshop – £50
Worried about screens damaging your vision, or your children’s vision?

Learn how to:

– Minimise vision damage from screen use

– Recover from Computer Strain if you have it and how to avoid it

– Use vision-improving techniques while on a screen, to avoid strain and fatigue

– Make screen time more relaxing and positive for your eyes.

-Learn & practice effective, fundamental Bates Method techniques to relax your eyes and see more clearly on- and off-screen

-Help your family’s vision through better screen use

A relaxing, enjoyable and practical workshop for all ages and vision difficulties

Tea & coffee and useful notes provided

Venues:

In Person

Healthy Stuff, Marlow, Sat 10th June, 10-1pm

Thame Barns Centre: Sat 24th June, 2023 10-1pm

On Zoom – Sat 17th June, 10-1pm. Also at 3pm (10am EST). The audio recording will be sent to you

To Book: Contact Charlotte

Improving Reading Vision with a Focus on Floaters

Improving Reading Vision with a Focus on Floaters – 3 hour Group Workshop – £50

  • Learn what you need to do to improve your reading vision and read with ease and clarity once again
  • Ditch your reading glasses – this is a much more relaxing and natural way to see clearly up close!
  • Floaters – why we get them, and DIY help to reduce them
  • An enjoyable, relaxing, fascinating and fun workshop for every age and visual difficulty
  • Tea & coffee (for in-person Workshop) and useful notes provided.

    Venues:

In-person – Healthy Stuff Complementary Clinic, Marlow – Sat 23rd Sept, 10-1pm
On Zoom – Sat Sept 30th, 10am-1pm & 3pm (10am EST) – the audio recording will be sent to you

To Book: Contact Charlotte