Hello!
I hope you’ll decide to come along to the ‘Rest your Eyes’ Workshop in November. I really look forward to showing you how to relax and de-stress your vision, and begin to gain more visual clarity.
Sitting here in the clear October morning sunshine, the air is cold, but the sun is warm and bright, and I know that although I’m using my laptop and looking at a screen, I’m also at the same time giving my eyes and whole body (and spirit), the benefit of SUNSHINE and natural daylight. Regular exposure to daylight is crucial for good, healthy vision.
You can learn more about this kind of first aid and nurture for the vision in the November workshop and on the Regain your Reading Vision Course in January/Feb next year. It really is possible to improve our eyesight, despite what we are told by society – if we relearn to use our eyes in the way they were designed to be used – in a relaxed, mindful and attentive way – as taught by the Bates Method. The results are astonishing.
Take a look at the Lessons page to find out more about the Workshops and Course in the Thame Barns Centre, Marlow and on Zoom.
These are great learning opportunities for anyone who wishes to find out more about how to care for their eyes and improve their vision, or who wants a refresher or more motivation to restart their vision improvement journey. I look forward to seeing you soon!
Book the Workshop, Courses or 1:1 Lessons here: SeeNaturally Booking
Charlotte 🙂