How do I know it will work for me?

The Bates Method arms you with the education to help yourself.

Diving into a swimming pool takes a level of trust and courage... just as taking the first step into anything new and unknown requires courage, a sense of adventure, curiosity, and a desire to change. These things have to come from you, and can't be manufactured by someone else.

Nothing in life is guaranteed, not even life itself- but, if we are open to the new, have an interest in learning more, developing ourselves, taking responsibility for our own learning, motivation, failures and successes, and have a sense of adventure, there is no real limit to what we can achieve.